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Mountain Biking – Crank up You Game with 5 Yoga Poses

by Naomi Friesen | Sep 17, 2017 | Massage Therapy, spirituality, Yoga

I went out on my virgin mountain bike voyage the other day. A friend corrected me, “I think it’s maiden voyage.” But I believe maidens are sassy, take risks, unlike this trepidatious yogi.  So for me, it was a virgin voyage. Ever since then, I’ve been thinking...

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