7 Keys to Vibrant Health for 2017

  As a buff, hard-ass personal trainer back in my 30’s, I taught a 12 week lifestyle and weight management course called Alive and Well.  Though effective and well put together, I look at it now and feel like having a nap just considering pumping through...

Gratitude

It seems like ages ago that I crammed my brain full of neurology, muscle physiology, pathology, and other formidable ‘ologies’ at RMT College. Some of it I use almost daily in my practice, others, I have to look up and review from time to time.  All this...