by Naomi Friesen | Nov 15, 2020 | health and fitness, Massage Therapy, Uncategorized, Yoga
Why Cleanse? As Massage Therapists and advocates of holistic health, we here at Eden Therapy do our best to walk the talk. Also, we are human beings who enjoy indulging from time to time. And, well, as the Comox Valley dampens down into the wet and dark winter months,...
by Naomi Friesen | Dec 31, 2016 | Massage Therapy, Yoga
As a buff, hard-ass personal trainer back in my 30’s, I taught a 12 week lifestyle and weight management course called Alive and Well. Though effective and well put together, I look at it now and feel like having a nap just considering pumping through...
