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Why Yoga Makes you Happy – Train your brain for contentment

by Naomi Friesen | May 29, 2017 | Uncategorized

How does Yoga make you Happy? There is a science to why yoga makes you happy, why it feels so good. Your yoga may not be contortions on a mat. Perhaps it is single minded focus while you pound out the trails. The point is you are in a flow state with your breath and...

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