Sound and Light Healing with Dr. Michelle Hebert DC, MPH, CHt, E-RYT

Sacred sound and healing light combine to create a blissful atmosphere for this meditative experience. Event participants are first guided through gentle stretching (all beginner level) to prepare the body and mind. Participants then lie face up in Shivasana to experience the peaceful, healing sounds of gongs, crystal and Tibetan bowls, bells, autoharp and other sacred instruments. In the last part of the sound healing, special light patterns and colours are projected onto the ceiling, amplifying the healing experience. Pre-register $35 by Monday, Aug 21 with a credit card or Contact Us to arrange Interac-e Transfer or cash. $40 after Aug 21.