Skill in Action

Four days with hearts aloft in the wind, waves and the love of friends. My Ucluelet holiday filled me up. But as I returned to an empty home, I found loneliness slosh about inside of me. Loneliness, not unlike disdain in its ability to take the juice out of one’s...

Home

This was my original blog post in a previous blog, naomifriesenyoga.com.  It was written at the tail end of a rather difficult chapter in my life. Gosh. Things are easy-peesy these days in comparison. But it was all necessary to bring me here. I sure love my Comox...

Gratitude

It seems like ages ago that I crammed my brain full of neurology, muscle physiology, pathology, and other formidable ‘ologies’ at RMT College. Some of it I use almost daily in my practice, others, I have to look up and review from time to time.  All this...

The Heart of Your Artichoke

Cooking Christmas dinner was not on my agenda this year. Having just returned to Cusco, Peru after a trek in the Andes Mountains on the evening of December 24th, the plan was to simply relax. As it turns out, we met several wonderfully funny young men on our five day...