by Christopher Sherman | Dec 31, 2017 | Uncategorized
Indian philosopher and teacher, Jiddu Krishnamurti said that change imposed upon oneself is not true change, because it comes from where one is right now. Ok, sure, he was most likely not referring to changes like eliminating bagels from your cupboard. Or maybe he...
by Christopher Sherman | Oct 14, 2017 | Uncategorized
Live Love Yoga Retreat Spring 2018 retreat in Denia Spain Denia Spain, a charming city on the Mediterranean Coast is off the beaten track, framed by the turquoise sea and mountains. Enjoy an invigorating yoga practice in the morning, visit the market with an...
by Christopher Sherman | Jul 8, 2017 | Uncategorized
It has taken half a century for me to express gratitude to you. All of these years, I told you you were not good enough, a backward glance, knit together with a thin frown, never a smile, or a nod of affirmation. And yet, in spite of all this, you’ve never let...
by Christopher Sherman | May 29, 2017 | Uncategorized
How does Yoga make you Happy? There is a science to why yoga makes you happy, why it feels so good. Your yoga may not be contortions on a mat. Perhaps it is single minded focus while you pound out the trails. The point is you are in a flow state with your breath and...
by Christopher Sherman | Feb 13, 2017 | Uncategorized
“Hello. I am Beam of Pure Energy; Shimmering Reflection of Source. It’s a pleasure to meet you.” Wouldn’t it be something to introduce yourself this way? A bit weird, for sure. Joking aside, it is interesting, though, that we are so removed from this sense of self...
by Christopher Sherman | May 4, 2016 | Uncategorized
Patricia Ryan Madson, the author of Improv Wisdom advises us, “Don’t prepare, just show up.” This little gem of a book is filled with maxims like the title of this blog, sparkles of wisdom from her experience as a professor of improv theatre at Stanford University. At...
