Mallorca 312, 2019. My Experience Behind Bars.

Mallorca 312, 2019. My Experience Behind Bars.

My vision for Eden Therapy is that when people come to us for treatment, whether it be RMT Massage, Acupuncture, Yoga, CranioSacral Therapy, or Counselling, they know they are being guided home to themselves, to vibrant health and wellbeing.  So when my big brother...
Change of Season

Change of Season

I’ve set the business phone ring tone to crickets. At this time of year, it seems the phone rings all the time! Yes, those little critters announce the change of seasons while the summer sun promises no end to the lazy dog days. But then, one morning we awaken...
Desk Jockey Yoga

Desk Jockey Yoga

  I learned to rock star whistle perched on the lofty branches of a Japanese Umbrella Pine. From way up there, you could see Sado Island just off the coast of Kashiwazaki. Lips drawn inward, clamping down on the ring of my thumb and index finger, I practiced and...

Spain Yoga Retreat April 8-13, 2018

Live   Love   Yoga Retreat Spring 2018 retreat in Denia Spain Denia Spain, a charming city on the Mediterranean Coast is off the beaten track, framed by the turquoise sea and mountains. Enjoy an invigorating yoga practice in the morning, visit the market with an...

Love Letter to My Arse

It has taken half a century for me to express gratitude to you. All of these years, I told you you were not good enough, a backward glance, knit together with a thin frown, never a smile, or a nod of affirmation. And yet, in spite of all this, you’ve never let...