by Christopher Sherman | Feb 17, 2021 | Massage Therapy, spirituality, Yoga
WHAT we do at Eden Therapy in the Comox Valley are RMT Massage Therapy, Acupuncture and Movement Therapy. The WHY, which is bigger, is our tagline, “come home to ourselves.” So the massage, the acupuncture, and all the business is just a vehicle. It just...
by Christopher Sherman | Nov 15, 2020 | health and fitness, Massage Therapy, Uncategorized, Yoga
Why Cleanse? As Massage Therapists and advocates of holistic health, we here at Eden Therapy do our best to walk the talk. Also, we are human beings who enjoy indulging from time to time. And, well, as the Comox Valley dampens down into the wet and dark winter months,...
by Christopher Sherman | Jan 9, 2020 | health and fitness, Massage Therapy, spirituality, Yoga
Alive & Well in 2020 If one were to rate a man by his hair, my brother would get 5 stars. I admire my excellent bro from the kitchen bar – choreographed perfection; understated style; calculated ease. Today, an impeccable suit drapes his slim frame. The unhurried...
by Christopher Sherman | Sep 17, 2017 | Massage Therapy, spirituality, Yoga
I went out on my virgin mountain bike voyage the other day. A friend corrected me, “I think it’s maiden voyage.” But I believe maidens are sassy, take risks, unlike this trepidatious yogi. So for me, it was a virgin voyage. Ever since then, I’ve been thinking...
by Christopher Sherman | Dec 31, 2016 | Massage Therapy, Yoga
As a buff, hard-ass personal trainer back in my 30’s, I taught a 12 week lifestyle and weight management course called Alive and Well. Though effective and well put together, I look at it now and feel like having a nap just considering pumping through...
by Christopher Sherman | Sep 12, 2016 | Massage Therapy, spirituality, Yoga
I just came home from a week of quiet on Gabriola Island, completely unplugged from all the glowing rectangular screens. There was considerable beach time, yoga, and rest. The morning after coming home, I had a blow out with a Handy Dart bus driver. I felt...
