As a born-and-raised Vancouverite with a passion for health and wellness, I have developed a fondness for yoga and a deep respect for resistance training. Years of yoga practice have taught me the benefits of mobility, mindfulness, and relaxation, while over a decade of strength training and powerlifting have taught me a fluency with fitness styles to help my patients with rehabilitation. Combining these experiences with my RMT training, I often focus on developing strategies with patients for symptom management and injury prevention while still delivering an effective and relaxing massage.
Having graduated from Langara College’s 3200 hour Registered Massage Therapy program and returned to Langara as an educator in the program, I have enjoyed spending time with students and staying current with modern research. With advanced classes in spinal and regional orthopedics, myofascial techniques, cadaver labs, and sports rehab, I have become fascinated with the intricacies of the problems our bodies face. My training has taught me how the breath, posture, nervous system, and even the immune system all play a critical role with one another. Through a personalized assessment and treatment plan, I aim to help you achieve your goals by treating the body as a whole, using techniques to address these systems as needed.
I want to empower my patients so they are not solely dependent on a therapist, but instead have the ability to progress with a skill set of their own to live an active and healthy lifestyle.
BA, RMT, RYT200
Naomi's priority is for you to move, feel and be better in your body.
Krista is passionate about holism and creating homeostasis in the body.