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This was my original blog post in a previous blog, naomifriesenyoga.com.  It was written at the tail end of a rather difficult chapter in my life. Gosh. Things are easy-peesy these days in comparison. But it was all necessary to bring me here. I sure love my Comox...

Gratitude

It seems like ages ago that I crammed my brain full of neurology, muscle physiology, pathology, and other formidable ‘ologies’ at RMT College. Some of it I use almost daily in my practice, others, I have to look up and review from time to time.  All this...

Just Be Average

Patricia Ryan Madson, the author of Improv Wisdom advises us, “Don’t prepare, just show up.” This little gem of a book is filled with maxims like the title of this blog, sparkles of wisdom from her experience as a professor of improv theatre at Stanford University. At...

Three Yoga Poses to Improve Your Golf Game

Folks who are keen on improving sports performance generally cross-train. I find it interesting that golfers are an exception. Perhaps this is because golf is considered a game rather than a sport as it doesn’t require exceptional cardiovascular endurance or muscular...